Fremont, California

Biography/About Us

Butterfly Life is an excellent women's fitness club that offers a variety in fitness. Our 30 minute circuit is different from others in the fact that our high quality machines are equipped with weight stacks. They provide more resistance than hydraulic equipment and therefore you achieve better results. We also offer over 30 group fitness classes, such as step, kick boxing, yoga, Pilates and sculpting. In addition to our great exercise program we also have nutrition programs. The one-on-one coaching you'll receive will help you achieve your fitness goals.

 Our Group Exercise Classes
Our Group Exercise programs are led by professionally trained and certified instructors through our Life Vision®. Group exercise is one of our most popular activities at Butterfly Life and features the latest formats and choreography. We offer a wide variety of classes designed to provide you cardiovascular conditioning, strength training and flexibility. Our 30-minute classes are designed for participants of all fitness levels.

Over 50 Group Exercise classes a week!  Our classes include:

Aerobics (kick boxing, step classes, dance, boot camp), Sculpting (Arms, back and chest, Butt and Guts, Buns, Legs and Tummy), Pilates and yoga (Pilates flow, Burn and Firm Pilates, Gentle Stretch yoga, Discover Yoga) and many more!

 
 Our 30-Minute Circuit and Equipment
Butterfly Life's equipment is an upgraded version of what is available in some of the other facilities you may have heard about. Our equipment is designed to progress as our members’ progress in their workouts. The level of resistance on each piece of Butterfly Life fitness equipment is fully adjustable. As you become stronger, you are able to increase the resistance. In addition, the 5-cardio stations maintain cardio vascular fitness and encourage weight loss.

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Club Location Directions:

Click Here to get directions from GoogleMaps!
We are located at 39183 Farwell Drive. Plenty of parking and easy access off of Mowry Ave.

Butterfly Life Fremont now offers Zumba classes on Monday nights 6:30 pm - 7:30 pm! This class is open to the public; $5 drop in fee, no membership needed!